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Ascend Therapy

​Healing as a Lifestyle

We go beyond traditional therapy by integrating healing practices into the daily rhythms of life. From the moment you wake up to the time you go to sleep, there are simple yet powerful methods that can support your body’s natural function, which promotes long-term wellness. You don’t have to wait months for results when you embrace a healthy lifestyle today. You can begin living the best version of yourself now.

Massage Therapy
 

No Appointments until
August 2026

Athletes and active individuals will reduce their risk of injuries and optimize their movement by correcting muscular imbalances with massage therapy. Ascend Therapy blends sports medicine with therapeutic care to help you move, heal, and compete at your highest level.

Yoga Programs

Adults seeking to restore their health holistically can incorporate yoga therapy for preventative and therapuetic treatment. We collaborate with your existing healthcare team to ensure traditional yogic practices are in alignment with your current healthcare plan. 

​Exercise Rehabilitation

Those ready to begin or enhance  their exercise plan will strengthen their body’s baseline function with a practical fitness program. We prioritize evidence-based training, which includes calisthenic, full-body workouts for health and skill-related fitness

About Alicia Solara

Alicia Samuel-Ninou, LMBT (NC License #21997) — currently completing a legal name change to Alicia Solara — is a licensed massage and bodywork therapist based in Chapel Hill, North Carolina. She began her massage career in 2014, later earning a Bachelor of Science in Sports and Exercise Science, and previously practiced in Florida before relocating to North Carolina.

Alicia specializes in orthopedic manual therapy, sports massage, and restorative bodywork for pain relief, mobility, and long-term functional performance. Her method blends clinical knowledge with yoga-based therapy, biomechanics, and breath-focused movement to support recovery and mind-body resilience.

Licensed in North Carolina since June 2024, she focuses on practical healing, client education, and accessible wellness for individuals ready to take ownership of their health.

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© 2023 Solara Siddhi™. All rights reserved.

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