Ascend Therapy
Healing as a Lifestyle
We go beyond traditional therapy by integrating healing practices into the daily rhythms of life. From the moment you wake up to the time you go to sleep there are simple, yet powerful methods that can support your body’s natural function, which promotes long-term wellness. You don’t have to wait months or spend hundreds of dollars when you embrace a healthy lifestyle. You can begin living the best version of yourself today.
Massage Therapy
Athletes and active individuals will reduce their risk of injuries and optimize their movement by correcting muscular imbalances with massage therapy. Every session is personalized to support your goals, by keeping your body performing at its best. Ascend Therapy blends sports medicine with therapeutic care to help you move, heal, and compete at your highest level.
Yoga Therapy
Adults seeking to restore their health holistically can incorporate yoga therapy for preventative and therapuetic treatment. We design personalized wellness plans based on each individual’s goals across all dimensions of wellness: physical, mental, emotional, and spiritual. We collaborate with your existing healthcare team to ensure traditional yogic practices are in alignment with your current healthcare plan.
Exercise Therapy
Active adults and those ready to begin their exercise journey will strengthen their body’s baseline function with a practical fitness program. We prioritize evidence-based training, which includes calisthenic, full-body workouts for health and skill- related fitness
Only Available With Solara Siddhi Program