Yoga Therapy Program

Yoga Therapy (30–45 Day Intensive VVAA Program) A personalized, one-on-one yoga therapy journey designed to reset your lifestyle, restore mind-body balance, and initiate deep transformation. Grounded in the VVAA framework (Vicāra – thought patterns, Vihāra – lifestyle, Āhāra – food, Ācāra – behavior), this program includes two consultations, eight 60-minute private yoga sessions, and full access to the Sunset to Sunrise Membership program. This program is ideal for those ready to address emotional instability, chronic stress, or lifestyle-related imbalances for long-term well-being.