About
Welcome, Seeker, The Solara Siddhi Path™ is a 30-day mental health yoga program designed to guide you through inner purification, emotional balance, and spiritual growth. Rooted in the ancient teachings of traditional yoga and seamlessly integrated with modern therapeutic practices, this course offers a structured path for those navigating emotional dysregulation, chronic stress, or a longing for deeper purpose. Whether you're a householder balancing family responsibilities, a modern yogi seeking mental clarity, or a spiritual aspirant on the path of liberation, this program supports your journey from the inside out. Through daily asana, pranayama, self-inquiry, and yogic wisdom teachings, you will: -Discover the core yogic frameworks of dharma, kleshas, bhavas, koshas, and sattva to understand and transform your mind -Learn to regulate your nervous system and calm emotional reactivity using yogic breath and mindfulness practices -Identify your unique constitution and align your daily routine with your mental and emotional well-being -Purify the five koshas (sheaths) through intentional lifestyle, awareness, and movement -Clarify your personal North Star and reconnect with a sense of higher purpose and belonging -Receive personalized guidance based on your path as a Householder Yogi, Modern Yogi, or Spiritual Seeker This mental health yoga program is more than just a course, it is a soul-rooted initiation into a lifelong practice of self-awareness, compassion, and transformation. The Solara Siddhi Path™ empowers you to reclaim emotional equilibrium, rebuild trust in yourself, and walk a path of clarity, devotion, and discipline.
You can also join this program via the mobile app. Go to the app